Nutritious and Economical Frozen Meals

Drop by the office or call Home Support at 613-756-2772 ext 2 for more information about the Frozen Meals Program or to volunteer

In cooperation with Griffith Farms in Killaloe

How are Frozen Meals Available?

Complete meals cost $5.00 each, desserts $4.00 each.
Orders are placed at the begining of every month.
Food is delivered to Home Support office. Clients can pick up their orders at their convenience.

What Kinds of Meals are Available

Meals include a main dish based on beef, pork, chicken, fish or pasta. Many meals include side dishes such as potato, rice or noodles, as well as a side vegetable.

Some examples:

• Cabbage Rolls (GF)
• Sausage Penne Casserole- Octoberfest Sausage with onions, mushrooms, peppers in a tomato sauce
• Shepherd's Pie (GF)- Hamburg/onions/mixed veg/potato
• Chicken Teriyaki Bowl- Strips of chicken/ roast veg/ potato
• Pork Cutlet in Mushroom Sauce- Roast potatoes/cabbage/onion
• Honey Garlic Meatballs- Hamburg in homemade sacue/rice/zucc/mushrooms, peppers
• Haddock with Dill Sauce (GF)- Fish/Rice Pilaf/peas and onions
• Brownie, Date Squares, Lemon Cake with Blueberries, Carrot Cake